Bring clarity and confidence back into your life!
Take back ownership of your life.
Create a life that is deeply intentional, connected, and soul-nourishing.
Ways We Can Journey Together
Compass Workshop
In the workshop, I bring everything I’ve learned in 15+ years as a trained psychotherapist, you’ll leave with a “core compass” designed just for you and learn to use this to live intentionally and connected to what’s deeply important to you.
Reclaim Collective
Reclaim Collective is a nurturing and empowering collective of like-minded women who come together to foster connection and encouragement, all while supporting one another on their individual paths to personal fulfillment and purposeful living.
Core Mentorship
Core Coaching is a powerful catalyst for personal growth, focused on helping clients embrace their authentic selves, navigate life transitions, and overcome obstacles with resilience.
I’m Dala
Coffee is my love language. I wear black almost exclusively because the dark color masks the mess that I become on the daily. I’m married to my high school sweetheart, I homeschool my 2 big kids and run ragged behind my toddler.
And between wife-ing and momming, I run a private psychotherapy practice (15+ years in the biz Ba-by!!!!).
(sounds like Day-luh).
In my early 30s, I was drowning in work, parenting, and daily life responsibilities, leading to a cycle of burnout and withdrawal every few months. Despite having everything I ever wanted, I felt disconnected and dissatisfied. So I threw myself into the deep end of self-discovery and began uncovering my {ACTUAL} true desires. This realization transformed my perspective, helping me prioritize what truly mattered to me.
Now, almost 10 years later, I'm on the final leg of my journey, experiencing greater satisfaction and contentment all the while linking arms with other women on the same journey.
Dala brings “...a true desire to help others.”
“When working with Dala you know each interaction will be respectful, focused, and relevant. You will be treated with warmth, she makes you feel seen and heard.”
-Andy R.
